It’s been over a month since I stopped taking sertraline but why do I still feel side effects like brain zaps and anxiety mood changes? The root cause of anxiety it’s your thinking and I perfectly master that better than before so it’s hard lately.

So engaging yourself for 12 days will shut down this mode and suddenly you feel relaxed not depressed its like a magic

Once you stop the tablets there is no withdrawal. Symptoms or side effects only for few days you will feel little bit tired feeling nothing else

Walk for 30 minutes sit comfortably and do breathing exercise

How does prayer impact those in need? Is there evidence that God intervenes and improves situations based on our prayers, or is it a psychological belief?

There s nothing to it.. Its only our belief that somethimg is wrong with me, self doubt

The root cause of anxiety is not your thinking.. The root cause is your self doubt and subconsciously programmed belief system

So now you know that thoughts are just data of the past present and imagined future its not real its only firing and wiring of connection chemical electrical..

Why do most men who date ugly women brag like it's some big accomplishment, when any guy can pull an ugly woman?

Anxiety is not a mental illness its just states of mind

The come home enjoy break fast.. Dress up and go to a mall or go for shopping.. Body still feeling s there telling u stop it go lie diwn in bed, side effects of medicine, i am mentally sick, i may die, i cant

Ok all the best

Volcanic Eruptions Can Create Ice in The Sky, And We Finally Know How - ScienceAlert

50 times

Inhale through nose deeply and exhale out through mouth completly slowly do this with background om music

Get up early morning take a hot water bath drink warm water look into the mirror roll your shoulder back 5 times lift your chin up and tell urself just for today ill be happy ill will not think of myself i will enjoy this day even with this uncomfortable feeling…go for the morning walk dont look at people just enjoy the day come what may.. You wont die thats guaranteed

What are your funniest "lost in translation" moments if you grew up speaking more than one language?

You can stop it by consulting your doctor i am not sure how much mg you had taken..

What you do?whenever you feeling unpleasant uncomfortsble in ur body just think that your soul feels that there is a threat in the environment caused by a thought. A thought happems in a space where chemical electrical currents passes through the cellular structure.. So thoughts are not you its just the data so dont think its real when a these chemical reactions happens how will you know it by bodily sensations and feeling we called emotion and feeling state

But i advise you to consult The dictor and take a child dose of 5mg under 20 kg children ususlly take for anxiety ok. This will solve the issue some support will be there at the same time you will be convinced too.. You take it for 6 months and stop it.

As a friend of Megan's who also watches Suits, would you advise her not to return to the show in order to protect her character's reputation?

Ill break your answer in simple steps

Sertraline is a mood stablizer also it helps the activity in the brain to. Slow down..

Your duty s to shut it down then you are free for life no depression anxuety ocd fu***k it

We now told, by Senator Grassley, that on the FBI form about the Biden bribery story, there is a Burisma exec who says he has 17 tapes of his deal with the Biden. 15 of Hunter and 2 of Joe Biden? What would this do to Hunter/Joe Biden if released?

This message are produced just to keep u safe mind trick why? Becoz ur alarm clock is 24/7 on.. Thinling negatively mind feels a threat fight or flee mode is on